WORKSHOPS

 

PARENTING AND ADOLESCENCE

Jean runs a number of workshops that provide parents and adolescents with the necessary tools to develop mindfulness, emotional intelligence, balance and stress management within family relationships and within oneself.

EMOTION COACHING PARENT 2-Day Workshop

Build your relationship and connection with your children, add to your well-being and energy and finally feel appreciated as a parent. Course detail >>

CAREER CHOICE COACHING 2-Day Workshop

ideal for grade 9-12
Gain clarity and direction, grow in self-awareness and discover more about who you are and what career choices best suit you. Course detail >>

BRAIN PROFILING AND STUDY SKILLS WORKSHOP

Start feeling appreciated by using your own skills, manage stress and anxiety, establish a balance in school and life and improve your well-being as a whole. Course detail >>

Click here to see the schedule of upcoming parenting & adolescence workshops.

 

YOGA

Jean’s yoga workshops are centered on the science of yoga and how researched tools and techniques can serve individuals in managing their lives effectively and with a steady and joyful inner compass.

MANTRA AND PRIMORDIAL SOUND WORKSHOP

Create a space for mental health and happiness, feel awakened and add to your inner peace. Course detail >>

MEDITATION AND MIND-'LESS' WORKSHOP

Start your journey of mastering the art of stillness, presence and connecting to your higher self, improve your well-being and relationship with self. Course detail >>

Click here to see the schedule of upcoming yoga workshops.

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