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  • Do you want to be the best version of yourself but for some reason you cannot move forward and feel stuck?

  • Would you like to eliminate your limiting beliefs but it feels like you are having to work against yourself?

The hypnosis process works well alongside coaching and counselling modalities in order to make sure shifts are occurring on a variety of levels. A potential reason that change sometimes takes long to occur is because many talking processes often work on the conscious level whereas, often we have unconscious baggage keeping us trapped in a mindset that does not serve us. 


The quickest way to break through challenges is through hypnotherapy as this process works on the subconscious mind and helps redesign your thought processes and deal with route causes if necessary. The result creates a space for you to manage your own life, take back control and move through underlying issues so that you can awaken the peace within yourself and improve your overall wellbeing and energy levels.


White Vase

Confidence and self-esteem

A relaxation process that helps you connect to your authentic voice, body & emotions


Public speaking

Experiencing the fear in a safe environment and allowing yourself to let it go

Clock and Plant

Stress & anxiety

Learning to override the reaction through retraining your mind

Herbal Tea

Healthy living & weight control

Creating a realistic vision and action steps to help re-wire your thought processes

Sleep disorders

Finally providing your brain with the tools to switch off from active beta waves to alpha and theta waves

Green Plant


Learning where the depression lies, experiencing the process and letting go

Senior Couple Doing Yoga

Sports therapy

Relaxation, focus, performance anxiety and harnessing your abilities to achieve success

Plants 2

Past life regression

Being curious about your past lives,
which may be effecting your present moment

Green Plants


If you are really ready to stop then this process is excellent as it provides you with action steps, techniques and rewires your associations with this habit

Tea Cups

Nail biting & bed wetting

Providing you with the tools and action steps that will give you back your control and confidence

Plant in a Pot


Excellent when working with acute pain and is useful to give the client tools when managing chronic pain and suffering


Phobia & Trauma

Training your mind to establish possibilities versus probabilities. Learn to shift through this barrier and take back your power

How hypnotherapy can serve you...

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