Do you want to be the best version of yourself but for some reason you cannot move forward and feel stuck?
Would you like to eliminate your limiting beliefs but it feels like you are having to work against yourself?
The hypnosis process works well alongside coaching and counselling modalities in order to make sure shifts are occurring on a variety of levels. A potential reason that change sometimes takes long to occur is because many talking processes often work on the conscious level whereas, often we have unconscious baggage keeping us trapped in a mindset that does not serve us.
The quickest way to break through challenges is through hypnotherapy as this process works on the subconscious mind and helps redesign your thought processes and deal with route causes if necessary. The result creates a space for you to manage your own life, take back control and move through underlying issues so that you can awaken the peace within yourself and improve your overall wellbeing and energy levels.
AREAS OF HYPNOTHERAPY
Confidence and self-esteem
A relaxation process that helps you connect to your authentic voice, body & emotions
Experiencing the fear in a safe environment and allowing yourself to let it go
Stress & anxiety
Learning to override the reaction through retraining your mind
Healthy living & weight control
Creating a realistic vision and action steps to help re-wire your thought processes
Finally providing your brain with the tools to switch off from active beta waves to alpha and theta waves
Learning where the depression lies, experiencing the process and letting go
Relaxation, focus, performance anxiety and harnessing your abilities to achieve success
Past life regression
Being curious about your past lives,
which may be effecting your present moment
If you are really ready to stop then this process is excellent as it provides you with action steps, techniques and rewires your associations with this habit
Nail biting & bed wetting
Providing you with the tools and action steps that will give you back your control and confidence
Excellent when working with acute pain and is useful to give the client tools when managing chronic pain and suffering
Phobia & Trauma
Training your mind to establish possibilities versus probabilities. Learn to shift through this barrier and take back your power