HEAL THROUGH YOUR MIND, BODY & SOUL

Course Price

R1500

Course length

2 Days

HEAL THROUGH YOUR MIND, BODY & SOUL

About the retreat

The Light Up Within Holistic Wellness Retreat Centre is aimed at creating a space to heal yourself through your mind, body and soul.

Through the monthly retreats, aspects such as healing your body through food, alternative medicines, body work and a variety of holistic modalities that will be used, aim to help cultivate an authentic support system for yourself as well as develop your awareness and soul wisdom. By collaborating with a variety of professionals, the fundamental goal is about connecting to you, to the universe and to the abundance that nature provides.

ABOUT THIS RETREAT

• Learn to map out support through the wisdom of Jungian psychology and Caroline Myss

• Satyananda yoga and meditative processes to support mental health and relaxation

• Healing ourselves through nature and remedies by Doctor Zach Bush

• Bio-kinesiology and Jinsin-jitsu techniques to help you listen to your body and develop awareness

• Plant based meals, food demonstration and healing recipes to support your journey of health

CLICK HERE TO RECEIVE THE BROCHURE

More Information

JEAN ANN RODRIGUES

​• Jean is passionate about whole-body healing, wellness and support through a variety of meaningful processes that encompass the science of yoga, integrative medicine and psychology

• Jean is a practicing self-development coach and founder of Light Up Within. Jean has received her 2-year post graduate in coaching and leadership

• Jean has embodied Satyananda Yoga under her master for the past 13 years and completed the 3-year Satyananda Diploma through the Academy of Europe

• Jean utilises a variety of modalities such as Brain Profiling, study skills methodologies, coaching with the Enneagram and systemic constellations

• Jean is an advanced non-medical hypnotherapist and access consciousness practitioner

• Jean is currently completing her honours in Psychology with a Jungian focused approach


DOCTOR STEPH WHITTLE-BENNETS

• Steph is passionate about healing modalities that address the balancing of energetic frequencies and health integrity

• Steph is a registered Chinese Medicine doctor and functional medicine practitioner

• Steph is an iridologist with training in Biokinesiology. She did her training in The United States of America

• Steph is an acupuncturist and auricular therapist with training in reflexology and meridian therapy

• Steph encompasses modalities such as Jin Shin Jyutsu, Quantum Touch, nutrition, DNA reporting and BodyTalk

• Steph is a Brain Profile practitioner and counsellor with a Jungian Psychology perspective

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