About the retreat
The Light Up Within Holistic Wellness Retreat Centre is aimed at creating a space to heal yourself through your mind, body and soul.
Through the monthly retreats, aspects such as healing your body through food, alternative medicines, body work and a variety of holistic modalities that will be used, aim to help cultivate an authentic support system for yourself as well as develop your awareness and soul wisdom. By collaborating with a variety of professionals, the fundamental goal is about connecting to you, to the universe and to the abundance that nature provides.
ABOUT THIS RETREAT
• Learn to map out support through the wisdom of Jungian psychology and Caroline Myss
• Satyananda yoga and meditative processes to support mental health and relaxation
• Healing ourselves through nature and remedies by Doctor Zach Bush
• Bio-kinesiology and Jinsin-jitsu techniques to help you listen to your body and develop awareness
• Plant based meals, food demonstration and healing recipes to support your journey of health
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More Information
JEAN ANN RODRIGUES
• Jean is passionate about whole-body healing, wellness and support through a variety of meaningful processes that encompass the science of yoga, integrative medicine and psychology
• Jean is a practicing self-development coach and founder of Light Up Within. Jean has received her 2-year post graduate in coaching and leadership
• Jean has embodied Satyananda Yoga under her master for the past 13 years and completed the 3-year Satyananda Diploma through the Academy of Europe
• Jean utilises a variety of modalities such as Brain Profiling, study skills methodologies, coaching with the Enneagram and systemic constellations
• Jean is an advanced non-medical hypnotherapist and access consciousness practitioner
• Jean is currently completing her honours in Psychology with a Jungian focused approach
DOCTOR STEPH WHITTLE-BENNETS
• Steph is passionate about healing modalities that address the balancing of energetic frequencies and health integrity
• Steph is a registered Chinese Medicine doctor and functional medicine practitioner
• Steph is an iridologist with training in Biokinesiology. She did her training in The United States of America
• Steph is an acupuncturist and auricular therapist with training in reflexology and meridian therapy
• Steph encompasses modalities such as Jin Shin Jyutsu, Quantum Touch, nutrition, DNA reporting and BodyTalk
• Steph is a Brain Profile practitioner and counsellor with a Jungian Psychology perspective