HEALING THROUGH YOUR MIND, BODY & SOUL

Find inner peace, harnessing connections, uplifting your mental health

  • Started 11 Sep
  • 1 500 South African rand
  • Location 1

Service Description

The Light Up Within Holistic Wellness Retreat Centre is aimed at creating a space to heal yourself through your mind, body & soul. Through the monthly retreats, aspects such as healing your body through food, alternative medicines, body work & a variety of holistic modalities that will be used, aim to help cultivate an authentic support system for yourself as well as develop your awareness & soul wisdom. By collaborating with a variety of professionals, the fundamental goal is about connecting to you, to the universe & to the abundance that nature provides. ABOUT THIS RETREAT • Learn to map out support through the wisdom of Jungian psychology & Caroline Myss • Satyananda yoga & meditative processes to support mental health & relaxation • Healing ourselves through nature & remedies by Doctor Zach Bush • Bio-kinesiology & Jinsin-jitsu techniques to help you listen to your body and develop awareness • Plant based meals, food demonstration & healing recipes to support your journey of health Mentor: JEAN ANN RODRIGUES ​• Jean is passionate about whole-body healing, wellness & support through a variety of meaningful processes that encompass the science of yoga, integrative medicine & psychology • Jean is a practicing self-development coach & founder of Light Up Within. Jean has received her 2-year post graduate in coaching & leadership • Jean has embodied Satyananda Yoga under her master for the past 13 years & completed the 3-year Satyananda Diploma through the Academy of Europe • Jean utilises a variety of modalities such as Brain Profiling, study skills methodologies, coaching with the Enneagram & systemic constellations • Jean is an advanced non-medical hypnotherapist & access consciousness practitioner • Jean is currently completing her honours in Psychology with a Jungian focused approach ​ Mentor: DOCTOR STEPH WHITTLE-BENNETS • Steph is passionate about healing modalities that address the balancing of energetic frequencies & health integrity • Steph is a registered Chinese Medicine doctor & functional medicine practitioner • Steph is an iridologist with training in Biokinesiology. She did her training in The United States of America • Steph is an acupuncturist & auricular therapist with training in reflexology and meridian therapy • Steph encompasses modalities such as Jin Shin Jyutsu, Quantum Touch, nutrition, DNA reporting & BodyTalk • Steph is a Brain Profile practitioner & counsellor with a Jungian Psychology perspective

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us atleast 24 hrs in advance.

Contact Details

  • 15 2nd Rd, Hyde Park, Sandton, South Africa

    0825705726

    jean@lightupwithin.com

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