Heart Shape
Yoga Pose
Heart Shape Cookie Cutter

Establish balance, grow meaningful relationships, manage stress, anxiety & develop a healthy mental space & wellbeing. Find out how...

Learn to manage yourself on a mental, emotional and physical level through the science of yoga. Find out more...

Provide yourself with the space to let go of baggage & unconscious material that no longer serves you & create a new canvas for you to live your best life. Find out more...

Stack of Books
Tea Cup and Saucer
Fragile Pampas

The Light Up Within Holistic Wellness Retreat Centre is aimed at creating a space to heal through your mind, body and soul.

Learn more...

These posts are aimed to provide you with simple techniques to help shift on a mental, emotional and physical level.

Read the latest post...

Access Bars is a hands-on body process aimed to provide you with the space to release unwanted thought patterns and gain clarity of mind. Find out how…

wix 3.png

Nandipha Radebe

 I have developed incredibly all thanks to Jean. She is patient, helpful, caring, organised, an amazing listener and she responds openly and positively...

Read full testimonial

wix try 2.png

Trudy Williams

I learnt how to regroup, center myself, apply mini coaching tools and yes even a bit of meditation and self gratitude which was amazing considering where I started off and yes, I have Jean to thank for this...

Read full testimonial

wix try 3.png

Louise Grenfell

Jean displayed a high level of skill, understanding, and empathy, consistently emphasising that she is my partner on this journey, all of which created a feeling of caring, safety and support for me...

Read full testimonial

longLogoEarth2.jpg