The Light Up Within Holistic Wellness Retreat Centre is aimed at creating a space to heal yourself through your mind, body and soul.
Through these monthly connection sessions, themes such as anxiety, depression and creating balance will be explored through the science of yoga, relaxation techniques and sound.
What you can expect to get from the healing booster sessions:
• Coaching and therapeutic tools to support yourself
• Mind and body techniques to support aspects such as anxiety, depression and mental health
• Using sound to move out of fear and into your heart. This helps build your immunity
Now is the time, more than ever before to take back your power and step into the fire of your becoming...
Whose with me? For more information please contact Bianca on 072 357 3070 or email me on email@example.com